RE4MER Power
The intensive and powerful training for all those seeking a challenge.
Service Description
With "RE4MER Power," you'll test your limits and discover your personal best. This intense workout combines strength training with functional exercises on the Reformer, challenging your entire body. Through dynamic movements, you'll strengthen your muscles, improve your stability, and boost your endurance. The exercises are displayed on large screens, while our coaches motivate, support, and correct you as needed. This allows you to fully concentrate on your training and get the most out of every session. If this is your first time training at RE4MER, you should attend an "Intro Training" session. There, you'll learn about our method and the Reformer. Want to build muscle specifically? Then "RE4MER Strong" is the ideal class for you. If you'd also like to challenge your cardiovascular system, we recommend "RE4MER Cardio." The exercises are displayed on large screens, while our coaches motivate, support, and correct you as needed. This is what «RE4MER Power» offers you: 💙You strengthen your muscles throughout your entire body 💙You improve your stability, body control, and coordination 💙You increase your strength and endurance «RE4MER Power» is right for you if… • …you have already completed the introductory training • …you enjoy physical challenges • …you want to specifically improve your strength • …you are looking for an intense full-body workout • …you are looking for an alternative to the traditional gym • …you enjoy training in a group and being motivated Important: The introductory training is a prerequisite for participation in «RE4MER Power».
Nächste Kurse
Anmeldung | Abmeldung
Fair play is important to us 💙 • Rebookings are possible up to 6 hours before the lesson starts via the website or app. • For morning classes (6:00–10:00 a.m.) as well as weekend and holiday classes, there is a cancellation deadline of 12 hours before the class starts. • If you would like to attend a double class, you may only book the second class within 6 hours before it starts. This gives as many members as possible a chance to participate. • If you need to cancel at short notice, please send us a message via the app chat. If possible, we will release your spot for other members. 🫶🏼 • Please only book classes that you are very likely to attend. This ensures fair opportunities for everyone and helps us all run smoothly.